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Balsamic Chicken with Spinach and Tomatoes

Balsamic Chicken with Spinach and Tomatoes: Easy and Delicious Dinner

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A flavorful dish combining tender chicken with fresh spinach and tomatoes in a balsamic glaze.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 chicken breasts
  • 2 cups fresh spinach
  • 1 cup cherry tomatoes
  • 1/2 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Season the chicken breasts with garlic powder, salt, and pepper.
  3. Cook the chicken in the skillet until browned on both sides and no longer pink inside.
  4. Add the balsamic vinegar, spinach, and cherry tomatoes. Cook until the spinach is wilted.
  5. Serve hot.

Notes

  • For extra flavor, marinate the chicken in balsamic vinegar for 30 minutes before cooking.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Carb

Nutrition

  • Serving Size: 1 chicken breast with vegetables
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg