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Black Bean Corn Salad

Black Bean Corn Salad: The Best Easy Recipe for Fresh Flavor

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A refreshing and vibrant Black Bean Corn Salad that is perfect for a light meal or side dish, featuring fresh ingredients and a zesty dressing.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 cup corn, fresh or frozen
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 1 jalapeño, seeded and minced (optional)
  • 3 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. In a large bowl, combine the black beans, corn, red bell pepper, green bell pepper, red onion, cilantro, and jalapeño.
  2. In a separate bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Adjust seasoning to taste and serve chilled or at room temperature.

Notes

  • For added flavor, let the salad sit for 30 minutes before serving.
  • This salad can be made a day in advance to enhance the flavors.
  • Author: Souzan
  • Prep Time: 20 minutes
  • Category: salads
  • Method: mixing
  • Cuisine: Mexican
  • Diet: vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Protein: 7g
  • Cholesterol: 0mg