Ingredients
Scale
- 2 medium zucchinis
- 1 cup shredded cheddar cheese
- 1/2 cup almond flour
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Grate the zucchinis and remove excess moisture using a clean kitchen towel.
- In a bowl, combine grated zucchini, cheddar cheese, almond flour, egg, garlic powder, onion powder, salt, and pepper.
- Mix until well combined and form into small tot shapes.
- Place the tots on a baking sheet lined with parchment paper and bake for 20-25 minutes or until golden brown.
Notes
- For extra flavor, add herbs like basil or parsley.
- Serve with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Low-Carb
Nutrition
- Serving Size: 3-4 tots
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 50mg
Keywords: Cheesy Baked Zucchini Tots, Low-Carb, Snack