Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Cheesy Cauliflower Bites

Cheesy Cauliflower Bites: Easy and Indulgent Snack Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Cheesy Cauliflower Bites are a delicious and easy snack, perfect for gatherings or a tasty treat at home.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 large head of cauliflower
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large pot, boil cauliflower florets until tender, about 5 minutes; drain and let cool.
  3. Mash the cauliflower and combine with cheeses, eggs, and seasonings in a bowl.
  4. Form the mixture into small bite-sized balls and place on a baking sheet.
  5. Bake for 20-25 minutes until golden brown.

Notes

  • Serve with your favorite dipping sauce.
  • These bites are best enjoyed hot.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baked
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 6 bites
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 100mg