Ingredients
Scale
- 1 pound ground chicken
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup plain yogurt
- 2 cloves garlic, minced (for sauce)
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
Instructions
- In a mixing bowl, combine ground chicken, cumin, smoked paprika, minced garlic, parsley, salt, and pepper.
- Mix until well combined and form into oval-shaped kofta.
- Grill the kofta over medium heat until cooked through, about 8-10 minutes, turning occasionally.
- For the garlic yogurt sauce, mix yogurt, minced garlic, lemon juice, and olive oil in a small bowl.
- Serve the kofta hot with garlic yogurt sauce on the side.
Notes
- Feel free to adjust the spices to your preference.
- These koftas can be served with pita bread or over rice.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 kofta with sauce
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 70mg