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Chicken, Spinach, and Mushroom Low-Carb Oven Dish

Chicken, Spinach, and Mushroom Low-Carb Oven Dish for Everyone

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A delicious and healthy oven dish featuring chicken, spinach, and mushrooms, perfect for a low-carb diet.

  • Total Time: 50 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups spinach
  • 1 pound chicken breast
  • 8 ounces mushrooms
  • 1 cup cream
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine chicken, spinach, mushrooms, cream, garlic powder, onion powder, salt, and pepper.
  3. Transfer the mixture to a baking dish.
  4. Bake for 30-35 minutes or until chicken is cooked through.
  5. Serve warm.

Notes

  • This dish can be served with a salad for a complete meal.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: bake
  • Cuisine: American
  • Diet: Low-Carb

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 90mg