Ingredients
Scale
- 2 cups chicken breast, diced
- 3 cups fresh spinach
- 1 cup mushrooms, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1/4 cup grated Parmesan cheese
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic and sauté for 1 minute.
- Add diced chicken and cook until browned and cooked through.
- Add mushrooms and cook until softened.
- Stir in fresh spinach and cook until wilted.
- Season with salt, pepper, and Italian seasoning.
- Sprinkle with Parmesan cheese before serving.
Notes
- For added flavor, marinate the chicken beforehand.
- Serve with pasta or rice for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Sautéing
- Cuisine: Italian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg