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Cider Maple Oven Roasted Cornish Hen

Cider Maple Oven Roasted Cornish Hen: Juicy Comfort for Dinner

Discover the perfect blend of flavors with this cider maple oven roasted Cornish hen recipe. It’s juicy, comforting, and perfect for dinner.

  • Total Time: 1 hour 15 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 Cornish hen
  • 1/4 cup cider vinegar
  • 1/4 cup maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix cider vinegar, maple syrup, olive oil, garlic powder, onion powder, salt, and pepper.
  3. Rub the mixture all over the Cornish hen.
  4. Place the hen in a roasting pan and roast for 1 hour or until the internal temperature reaches 165°F (74°C).
  5. Let it rest for 10 minutes before carving.

Notes

  • Pair with roasted vegetables for a complete meal.
  • Make sure to baste the hen every 20 minutes for added juiciness.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 hen
  • Calories: 450
  • Sugar: 15
  • Sodium: 500
  • Fat: 22
  • Saturated Fat: 5
  • Unsaturated Fat: 15
  • Trans Fat: 0
  • Carbohydrates: 40
  • Fiber: 1
  • Protein: 35
  • Cholesterol: 120

Keywords: Cider Maple Oven Roasted Cornish Hen, comfort food, dinner recipe