Ingredients
Scale
- 4 ears fresh corn, kernels removed
- 2 medium zucchinis, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Fresh basil for garnish
Instructions
- In a large pot, heat olive oil over medium heat. Add onions and cook until translucent.
- Add garlic and cook for another minute.
- Add zucchini and corn, stirring to combine.
- Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes.
- Stir in the heavy cream and season with salt and pepper to taste.
- Blend the chowder for a creamy texture, if desired.
- Serve warm, garnished with fresh basil.
Notes
- For a vegan version, substitute heavy cream with coconut milk.
- Feel free to add other summer vegetables like bell peppers or tomatoes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5 grams
- Sodium: 600 milligrams
- Fat: 22 grams
- Saturated Fat: 12 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 4 grams
- Protein: 6 grams
- Cholesterol: 40 milligrams
Keywords: Creamy Corn, Zucchini, Chowder, Summer Recipe