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Crisp Cucumber and Beetroot Salad

Crisp Cucumber and Beetroot Salad: Easy, Refreshing & Colorful

A vibrant and healthy salad featuring fresh cucumber and beetroot, perfect for any meal.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium cucumbers
  • 1 medium beetroot
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Fresh parsley for garnish

Instructions

  1. Wash and slice the cucumbers and beetroot.
  2. In a large bowl, combine the cucumbers, beetroot, and red onion.
  3. Drizzle with olive oil and lemon juice, then toss to combine.
  4. Season with salt to taste and garnish with fresh parsley.
  5. Serve immediately or chill in the refrigerator before serving.

Notes

  • Adjust the seasoning to your preference.
  • You can add feta cheese for extra flavor.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Category: Salads
  • Method: Mixed
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 150
  • Sugar: 3g
  • Sodium: 30mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Crisp Cucumber and Beetroot Salad, salad, healthy eating, refreshing salad