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Crispy Oven-Baked Zucchini Rings You’ll Want to Snack On Every Day

Crispy Oven-Baked Zucchini Rings You’ll Want to Snack On Daily

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These Crispy Oven-Baked Zucchini Rings are a delicious and healthy snack option that you'll want to enjoy every day.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Slice the zucchinis into 1/4-inch thick rounds.
  3. In a shallow bowl, beat the eggs. In another bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, black pepper, and paprika.
  4. Dip each zucchini slice in the egg, then coat with the breadcrumb mixture.
  5. Place the coated zucchini rings on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes or until golden brown and crispy.
  7. Serve with your favorite dipping sauce.

Notes

  • For extra crunch, spray the zucchini rings with cooking spray before baking.
  • You can use gluten-free breadcrumbs for a gluten-free option.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 5 pieces
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 70mg