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Crispy Parmesan Zucchini Potato Muffins cooling in a muffin tin, golden and packed with shredded vegetables

Crispy Parmesan Zucchini Potato Muffins

Savory, crispy zucchini and potato muffins packed with Parmesan cheese and herbs. Perfect for breakfast, brunch, or healthy snacks.

  • Total Time: 45 minutes
  • Yield: 12 muffins 1x

Ingredients

Scale
  • 2 large eggs
  • Salt and pepper to taste
  • 1/2 tsp baking powder
  • 1 medium zucchini (about 1 ½ cups shredded)
  • 1 medium potato (about 1 ½ cups shredded)
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup all-purpose or gluten-free flour
  • 2 cloves garlic, minced
  • 1/4 cup chopped green onions or chives
  • 1 tsp dried oregano or Italian seasoning
  • Olive oil or cooking spray (for greasing muffin tin)

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a 12-cup muffin tin.
  2. Grate zucchini and potato. Squeeze out excess moisture using a clean towel.
  3. In a large bowl, whisk eggs. Add zucchini, potato, Parmesan, garlic, green onions, herbs, salt, pepper, flour, and baking powder. Mix until combined.
  4. Divide mixture evenly into muffin tin, pressing lightly to compact.
  5. Bake for 25–30 minutes, until muffins are golden brown and crisp at the edges.
  6. Cool for a few minutes before removing from tin. Serve warm or store for later.

Notes

  • Squeeze out as much water as possible from the zucchini and potato for crisp results.
  • Use gluten-free flour or almond flour for dietary needs.
  • Great for meal prep — reheat in oven or air fryer to keep them crispy.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snacks, Brunch
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 muffin
  • Calories: 110
  • Sugar: 1g
  • Sodium: 190mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 35mg

Keywords: crispy zucchini muffins, potato muffins, veggie muffins, parmesan muffins, gluten free zucchini muffins, savory brunch muffins