Ingredients
Scale
- 1 pound shrimp, peeled and deveined
- 1 cup cooked rice
- ½ cup black beans, drained and rinsed
- 1 cup shredded cheese
- 2 tortillas
- 1 tablespoon taco seasoning
- ½ cup salsa
- 1 egg, beaten
- 1 cup breadcrumbs
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the shrimp, rice, black beans, cheese, and taco seasoning.
- Place a portion of the mixture onto each tortilla, roll it up tightly, and seal the edges.
- Dip each roll in beaten egg, then coat with breadcrumbs.
- Place on a baking sheet and bake for 15-20 minutes until golden brown.
- Serve with salsa on the side.
Notes
- Serve with a side of guacamole for extra flavor.
- These can be made ahead of time and frozen before baking.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Mexican
- Diet: Gluten-Free
Nutrition
- Serving Size: 2 bites
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 150mg