Ingredients
Scale
- 4 beef chops
- 1/4 cup brown sugar
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
Instructions
- Preheat your grill or skillet over medium heat.
- In a small bowl, mix together brown sugar, soy sauce, olive oil, garlic powder, onion powder, and black pepper.
- Coat the beef chops with the mixture, ensuring all sides are covered.
- Place the beef chops on the grill or skillet and cook for about 4-5 minutes on each side, or until they reach your desired level of doneness.
- Let the chops rest for a few minutes before serving.
Notes
- For extra flavor, let the beef chops marinate in the mixture for at least an hour before cooking.
- These chops can be served with roasted vegetables or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Omnivore
Nutrition
- Serving Size: 1 chop
- Calories: 320
- Sugar: 8g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 75mg