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Eggplant Parmigiana

Eggplant Parmigiana: The Best Homemade Comfort Food Delight

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A classic recipe for eggplant parmigiana is a staple in Italian cuisine, known for its layers of fried eggplant, marinara sauce, and cheese.

  • Total Time: 1 hour
  • Yield: 6 servings

Ingredients

Scale
  • 2 medium eggplants
  • 1 cup flour
  • 3 eggs
  • 2 cups breadcrumbs
  • 4 cups marinara sauce
  • 2 cups mozzarella cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1 tablespoon olive oil
  • 2 teaspoons salt
  • 1 teaspoon black pepper

Instructions

  1. Slice the eggplants into 1/2 inch rounds and sprinkle with salt. Let sit for 30 minutes to draw out moisture.
  2. Preheat the oven to 375°F (190°C).
  3. Rinse the eggplant slices and pat them dry. Dredge in flour, dip in beaten eggs, and coat with breadcrumbs.
  4. Heat olive oil in a frying pan and fry the breaded eggplant slices until golden brown.
  5. In a baking dish, spread a layer of marinara sauce, followed by a layer of eggplant, mozzarella, and Parmesan. Repeat layers, finishing with cheese on top.
  6. Bake for 30-40 minutes or until the cheese is bubbly and golden brown.

Notes

  • Let the dish cool for a few minutes before slicing to avoid mess.
  • For extra flavor, add fresh basil between the layers.
  • Author: Souzan
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 piece
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 15g
  • Cholesterol: 150mg