Ingredients
Scale
- 2 cups cooked rice
- 4 pieces chicken thighs
- 1 cup French onion soup
- 1 cup shredded cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat.
- Season chicken thighs with salt, pepper, garlic powder, and onion powder.
- Brown the chicken for 5-7 minutes on each side.
- In a baking dish, combine cooked rice and French onion soup.
- Place the browned chicken on top and cover with shredded cheese.
- Bake for 25-30 minutes or until chicken is cooked through.
Notes
- This dish pairs well with a side salad.
- For an extra cheesy topping, add more cheese before baking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: French
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 520
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 100mg
Keywords: French Onion Chicken Rice