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Frozen Bahama Mama

Frozen Bahama Mama: Indulgent Tropical Escape at Home

Experience a tropical getaway with this delicious Frozen Bahama Mama recipe, perfect for any occasion.

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 2 ounces rum
  • 1 ounce coconut cream
  • 1 ounce pineapple juice
  • 1 ounce orange juice
  • 1 cup crushed ice

Instructions

  1. Combine the rum, coconut cream, pineapple juice, orange juice, and crushed ice in a blender.
  2. Blend until smooth.
  3. Pour into a chilled glass and enjoy!

Notes

  • For a non-alcoholic version, omit the rum.
  • Garnish with a slice of pineapple or cherry if desired.
  • Author: Souzan
  • Prep Time: 5 minutes
  • Category: Drinks
  • Method: Blending
  • Cuisine: Tropical
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 glass
  • Calories: 250
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Frozen Bahama Mama, tropical drink, rum cocktail