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Garlic Butter Ground Turkey with Cauliflower Skillet

Garlic Butter Ground Turkey Skillet: A Quick and Delicious Dinner

A quick and flavorful dinner option with garlic butter, ground turkey, and cauliflower.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound ground turkey
  • 1 tablespoon garlic, minced
  • 2 cups cauliflower florets
  • 3 tablespoons butter
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. In a skillet, melt the butter over medium heat.
  2. Add garlic and cook until fragrant.
  3. Stir in ground turkey and cook until browned.
  4. Add cauliflower florets, salt, and pepper, cooking until tender.
  5. Garnish with fresh parsley before serving.

Notes

  • For a spicier version, add red pepper flakes.
  • This dish pairs well with rice or quinoa.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Carb

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: Garlic Butter Ground Turkey, Quick Dinner, Healthy Recipes