Ingredients
Scale
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
- 2 cups cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup olives, sliced
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine ground beef, breadcrumbs, oregano, garlic powder, parsley, salt, pepper, and egg. Mix until well blended.
- Shape the mixture into meatballs and place them on a baking sheet.
- Bake for 20-25 minutes or until fully cooked.
- In serving bowls, add cooked quinoa as a base. Top with meatballs, cherry tomatoes, cucumber, feta cheese, and olives.
- Drizzle with olive oil and serve.
Notes
- Feel free to customize the toppings with your favorite vegetables.
- These meatballs can be made ahead and stored in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg