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Healthy Pecan Greek Yogurt Banana Bread Muffins

Healthy Pecan Greek Yogurt Banana Bread Muffins for Guilt-Free Indulgence

These Healthy Pecan Greek Yogurt Banana Bread Muffins are a delicious, guilt-free treat that combines the rich flavor of bananas with the nutty crunch of pecans, all while being packed with protein from Greek yogurt.

  • Total Time: 30 minutes
  • Yield: 12 muffins 1x

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup Greek yogurt
  • 1/4 cup honey or maple syrup
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1.5 cups whole wheat flour
  • 1/2 cup chopped pecans

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mash the bananas and then mix in Greek yogurt, honey, eggs, and vanilla until smooth.
  3. In another bowl, mix the dry ingredients: baking soda, baking powder, salt, cinnamon, and whole wheat flour.
  4. Gradually add the dry ingredients to the wet mixture until just combined.
  5. Fold in the chopped pecans.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 18-20 minutes or until a toothpick comes out clean.
  8. Allow to cool for a few minutes before transferring to a wire rack.

Notes

  • For added sweetness, feel free to add chocolate chips or dried fruit.
  • Make sure to store muffins in an airtight container for freshness.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Healthy

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 30mg

Keywords: Healthy Pecan Greek Yogurt Banana Bread Muffins