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High Protein Broccoli Cheddar Soup

High Protein Broccoli Cheddar Soup: Easy Comfort Food Upgrade

A delicious and nutritious soup packed with protein and flavor.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups broccoli florets
  • 1 cup shredded cheddar cheese
  • 4 cups vegetable broth
  • 1 cup milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • salt to taste
  • pepper to taste

Instructions

  1. In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until softened.
  2. Add broccoli florets and vegetable broth. Bring to a boil, then reduce heat and simmer until broccoli is tender.
  3. Stir in milk and Greek yogurt until well combined.
  4. Add shredded cheddar cheese, stirring until melted and smooth.
  5. Season with salt and pepper to taste. Serve warm.

Notes

  • This soup can be blended for a smoother texture.
  • Additional spices can be added for flavor.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: High Protein Broccoli Cheddar Soup, Comfort Food, Healthy Soup