Ingredients
Scale
- 2 cups cottage cheese
- 1 cup chopped spinach
- 1 cup diced bell peppers
- 1 cup shredded carrots
- 1/2 cup grated cheese
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix together the cottage cheese, spinach, bell peppers, carrots, cheese, eggs, and spices.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the top is golden brown.
- Let it cool for a few minutes before serving.
Notes
- This dish can be served warm or cold.
- Great for meal prep and leftovers.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1/4 of bake
- Calories: 180
- Sugar: 3g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 80mg
Keywords: High-Protein Cottage Cheese Veggie Bake, Healthy Comfort Food, Easy Recipes