Ingredients
Scale
- 1 pound scallops
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat the butter and olive oil in a large skillet over medium-high heat.
- Add minced garlic and sauté for about a minute until fragrant.
- Carefully add the scallops to the skillet and season with salt and pepper.
- Cook for 2-3 minutes on each side until golden brown.
- Drizzle with lemon juice before serving.
Notes
- For extra flavor, you can add parsley for garnish.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Seafood
- Method: Sauté
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 4 scallops
- Calories: 200
- Sugar: 1g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 50mg