Ingredients
Scale
- 2 slices whole grain bread
- 1 cup fresh spinach
- 1/2 cup feta cheese, crumbled
- 1/2 cup mozzarella cheese, shredded
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
Instructions
- Heat olive oil in a skillet over medium heat.
- Add spinach and sauté until wilted.
- In a bowl, combine feta, mozzarella, garlic powder, black pepper, and salt.
- Spread cheese mixture on one slice of bread, top with sautéed spinach, and cover with the second slice.
- Grill in the skillet until golden brown on both sides and cheese is melted.
Notes
- Feel free to add other vegetables like tomatoes or bell peppers.
- For a gluten-free option, use gluten-free bread.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Sandwiches
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 sandwich
- Calories: 300
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 30mg