Ingredients
Scale
- 1 beef tenderloin
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon coarse salt
- 1 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, combine olive oil, garlic, rosemary, thyme, salt, and pepper.
- Rub the mixture all over the beef tenderloin.
- Place the tenderloin in a roasting pan.
- Roast for 25-30 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare.
- Remove from the oven and let it rest for 15 minutes before slicing.
Notes
- For extra flavor, consider searing the meat in a pan before roasting.
- Allowing the tenderloin to rest is crucial for juicy slices.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: American
- Diet: None
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 0g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg