Ingredients
Scale
- 2 cups frozen peaches
- 1 cup yogurt
- 1/2 cup milk
- 2 tablespoons honey
- 1 teaspoon cinnamon
Instructions
- Blend the frozen peaches, yogurt, milk, honey, and cinnamon in a blender until smooth.
- Taste and adjust sweetness if necessary.
- Pour into glasses and serve immediately.
Notes
- Try adding a scoop of protein powder for an extra boost.
- This smoothie is best served fresh but can be stored in the fridge for up to 24 hours.
- Prep Time: 5 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 15mg