Ingredients
Scale
- 1 cup pineapple chunks
- 1 ripe banana
- 1 cup coconut milk
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
Instructions
- Add the pineapple chunks and banana to a blender.
- Pour in the coconut milk and honey.
- Add the ice cubes.
- Blend until smooth.
- Pour into glasses and serve immediately.
Notes
- For a thicker smoothie, use frozen pineapple.
- Replace coconut milk with yogurt for a creamier texture.
- Prep Time: 5 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Nutrition
- Serving Size: 1 glass
- Calories: 200
- Sugar: 20g
- Sodium: 30mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg