Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 1 cup pineapple chunks
- 4 ounces turkey bacon, chopped
- 1 cup bell peppers, diced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1/2 teaspoon black pepper
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add the turkey bacon and cook until crispy.
- Add the diced chicken and cook until no longer pink.
- Stir in the bell peppers, garlic, and cook for another 3-4 minutes.
- Add the pineapple chunks and soy sauce, and stir to combine.
- Mix in the cooked rice and black pepper, cooking until heated through.
Notes
- You can substitute brown rice for a healthier option.
- Feel free to add more vegetables like peas or carrots.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Fusion
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg