Ingredients
Scale
- 1 pound chicken breast
- 2 cups rice
- 1 can pineapple chunks
- 1 cup chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- 1 teaspoon black pepper
Instructions
- Heat olive oil in a pan over medium heat.
- Add the chicken breast and cook until browned.
- Stir in rice, chicken broth, pineapple chunks, soy sauce, garlic powder, and black pepper.
- Bring to a boil, then reduce heat and cover.
- Cook for 20-25 minutes or until rice is tender.
Notes
- For extra flavor, marinate the chicken in soy sauce and garlic before cooking.
- You can substitute brown rice for white rice for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg