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Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats: The Best Healthy Breakfast Twist

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Start your day off right with these delicious Pumpkin Pie Overnight Oats, perfect for a healthy breakfast option!

  • Total Time: 8 hours 10 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk
  • 1/2 cup pumpkin puree
  • 1 tablespoon maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • 1/4 cup Greek yogurt (optional)

Instructions

  1. In a bowl, combine rolled oats, almond milk, pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract.
  2. Mix well until all ingredients are combined.
  3. If using, fold in Greek yogurt for added creaminess.
  4. Cover the bowl and refrigerate overnight.
  5. In the morning, stir the oats and add toppings as desired.

Notes

  • For added sweetness, adjust the maple syrup to taste.
  • These oats can be made 2-3 days in advance.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 5mg