Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Pumpkin Spice Cottage Cheese Protein Muffins

Pumpkin Spice Cottage Cheese Protein Muffins: The Best Fall Treat

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy the warm flavors of fall with these delicious pumpkin spice cottage cheese protein muffins, perfect for breakfast or a healthy snack.

  • Total Time: 30 minutes
  • Yield: 12 muffins

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup pumpkin puree
  • 2 eggs
  • 1/2 cup honey
  • 1 teaspoon vanilla extract
  • 1 1/2 cups oat flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon cloves
  • 1/4 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with liners.
  2. In a large mixing bowl, combine cottage cheese, pumpkin puree, eggs, honey, and vanilla extract until well mixed.
  3. In another bowl, mix oat flour, baking soda, cinnamon, nutmeg, cloves, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 18-20 minutes or until a toothpick inserted comes out clean.
  7. Let the muffins cool in the pan for a few minutes before transferring them to a wire rack.

Notes

  • For added sweetness, consider adding chocolate chips or nuts to the batter.
  • Store leftover muffins in an airtight container.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 30mg