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Ricotta & Black Bean Stuffed Peppers

Ricotta and Black Bean Stuffed Peppers: A Healthy Delight for All

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Enjoy a delicious and healthy recipe featuring ricotta and black beans stuffed in peppers.

  • Total Time: 60 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 large bell peppers
  • 1 cup ricotta cheese
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 cup corn kernels
  • 1 cup shredded cheese (cheddar or mozzarella)
  • salt and pepper to taste
  • 2 tablespoons fresh cilantro, chopped

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a mixing bowl, combine ricotta, black beans, cumin, chili powder, corn, half of the cheese, and cilantro. Mix well.
  4. Stuff the peppers with the ricotta and black bean mixture.
  5. Place the stuffed peppers in a baking dish and cover with foil.
  6. Bake for 30 minutes, then remove the foil and sprinkle with remaining cheese.
  7. Continue baking for another 10-15 minutes, until the cheese is bubbly and the peppers are tender.

Notes

  • Feel free to substitute the cheese according to your preferences.
  • Add more spices if you like it spicy!
  • Author: Souzan
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 30mg