Ingredients
Scale
- 12 Medjool dates
- 6 ounces goat cheese
- 1/4 cup chopped walnuts
- 2 tablespoons honey
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- Carefully slice the dates lengthwise and remove the pits.
- In a bowl, mix the goat cheese, walnuts, honey, salt, and pepper.
- Stuff each date with the cheese mixture.
- Place the stuffed dates on a baking sheet and roast for 15-20 minutes, until warm and slightly golden.
- Serve warm and enjoy!
Notes
- For a spicier kick, consider adding a pinch of cayenne pepper to the cheese mixture.
- These dates can be made ahead and stored in the refrigerator before roasting.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 2 stuffed dates
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 15mg