Ingredients
Scale
- 2 slices bread
- 2 slices turkey bacon
- 2 slices chicken ham
- 1 slice cheese
- 1 egg
- 1 tablespoon mustard
- 1 tablespoon mayonnaise
- 1 tablespoon butter
Instructions
- Spread mustard and mayonnaise on one side of each slice of bread.
- Add turkey bacon, chicken ham, and cheese on one slice.
- Top with the other slice of bread, spread side down.
- Beat the egg in a bowl and dip the sandwich in the egg.
- In a heated skillet, melt butter and place the sandwich in.
- Cook until golden brown on both sides and cheese is melted.
Notes
- Serve with a side of fruit or salad for a complete meal.
- Consider using whole grain bread for added nutrition.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Sandwich
- Method: Pan-fry
- Cuisine: American
- Diet: Non-vegetarian
Nutrition
- Serving Size: 1 sandwich
- Calories: 500
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 200mg