Ingredients
– 2 cups shredded cooked chicken breast
– 1 (14 oz) can artichoke hearts, chopped
– 3 cups fresh spinach (or 1 cup frozen, thawed and squeezed)
– 1 cup cottage cheese
– 1/2 cup plain Greek yogurt
– 1/2 cup grated Parmesan cheese
– 1 cup shredded mozzarella (divided)
– 2 cloves garlic, minced
– 1/2 tsp onion powder
– 1/4 tsp black pepper
– Optional: 1/4 tsp crushed red pepper
Instructions
1. Preheat oven to 375°F (190°C) and grease a casserole dish.
2. Sauté spinach until wilted if using fresh.
3. Mix cottage cheese, yogurt, Parmesan, garlic, onion powder, pepper, and red pepper.
4. Fold in chicken, artichokes, spinach, and half mozzarella.
5. Spread into dish, top with remaining mozzarella.
6. Bake 25–30 minutes until bubbly and golden.
7. Cool slightly before serving.
Notes
Optional add-ins: quinoa, lentils, mushrooms, roasted red peppers. Swap mozzarella with part-skim provolone or fontina if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner, Casserole
- Method: Baking
- Cuisine: American