Ingredients
Scale
- 2 cups sweet potato, grated
- 1 cup fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 4 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine the grated sweet potato, pressing it into the bottom and sides of a pie dish to form the crust.
- Bake the crust for 20 minutes until slightly set.
- In another bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder.
- Add the chopped spinach and crumbled feta cheese to the egg mixture.
- Pour the filling into the pre-baked sweet potato crust.
- Bake for an additional 25-30 minutes until the filling is set and golden.
- Let it cool for a few minutes before slicing and serving.
Notes
- For an extra flavor boost, add herbs like dill or parsley to the filling.
- Leftovers can be reheated in the oven or microwave.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Brunch
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 150mg