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Spinach & Feta Quiche with Sweet Potato Crust

Spinach Feta Quiche: Indulge in a Sweet Potato Crust Delight

Enjoy a delicious Spinach & Feta Quiche with a unique sweet potato crust that makes for a perfect savory meal.

  • Total Time: 1 hour 5 minutes
  • Yield: 8 servings 1x

Ingredients

Scale
  • 2 cups sweet potato, grated
  • 1 cup fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • 4 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine the grated sweet potato, pressing it into the bottom and sides of a pie dish to form the crust.
  3. Bake the crust for 20 minutes until slightly set.
  4. In another bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder.
  5. Add the chopped spinach and crumbled feta cheese to the egg mixture.
  6. Pour the filling into the pre-baked sweet potato crust.
  7. Bake for an additional 25-30 minutes until the filling is set and golden.
  8. Let it cool for a few minutes before slicing and serving.

Notes

  • For an extra flavor boost, add herbs like dill or parsley to the filling.
  • Leftovers can be reheated in the oven or microwave.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 150mg

Keywords: Spinach & Feta Quiche, Sweet Potato Crust, Quiche Recipe