Ingredients
Scale
- 4 medium zucchini
- 2 cups fresh spinach, chopped
- 1 cup mushrooms, diced
- 1 cup ricotta cheese
- 1 cup mozzarella cheese, shredded
- 1/4 cup parmesan cheese, grated
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis in half lengthwise and scoop out the insides.
- In a skillet, heat olive oil and sauté garlic, mushrooms, and spinach until softened.
- In a bowl, mix the sautéed vegetables with ricotta, half of the mozzarella, and Italian seasoning.
- Stuff the zucchini halves with the filling and sprinkle with remaining mozzarella and parmesan.
- Bake for 25-30 minutes until the zucchini is tender.
Notes
- Top with additional herbs for extra flavor.
- This dish can be prepped ahead of time.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 stuffed zucchini half
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg
Keywords: Spinach, Mushroom, Ricotta, Stuffed, Zucchini