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Strawberry Mango Spinach Salad

Strawberry Mango Spinach Salad: Refreshingly Easy Summer Delight

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A vibrant and refreshing summer salad that combines the sweetness of strawberries and mango with the nutrient-rich base of spinach.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 cups fresh spinach
  • 1 cup sliced strawberries
  • 1 cup diced mango
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped

Instructions

  1. In a large bowl, combine the spinach, strawberries, mango, red onion, feta cheese, and walnuts.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately and enjoy!

Notes

  • For added protein, consider adding grilled chicken or chickpeas.
  • Substitute the walnuts with almonds for a different crunch.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg