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Super Crispy Oven-Baked Cutlets (No Frying!)

Super Crispy Oven-Baked Cutlets: The Best Guilt-Free Delight

Enjoy deliciously crispy oven-baked cutlets without the guilt of frying! Perfect for a healthy meal.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 pounds chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup olive oil

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
  3. In another bowl, beat the eggs.
  4. Dip chicken breasts in eggs, then coat with the breadcrumb mixture.
  5. Place on a baking sheet and drizzle with olive oil.
  6. Bake for 25-30 minutes or until golden brown and cooked through.

Notes

  • Serve with a side of your favorite dipping sauce.
  • Can substitute chicken with turkey or eggplant for a vegetarian option.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Nutrition

  • Serving Size: 1 cutlet
  • Calories: 320
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg

Keywords: Super Crispy Oven-Baked Cutlets, healthy cutlets, guilt-free fried food