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A bowl of Sweet Potato and Black Bean Chili topped with avocado, cilantro, and lime.

Sweet Potato and Black Bean Chili

A warm, hearty one-pot chili made with sweet potatoes, black beans, and bold smoky spices. Perfect for vegetarians and chili lovers alike.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 medium sweet potato, peeled and diced
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (14.5 oz) can diced tomatoes (with juices)
  • 2 cups vegetable broth
  • 1 tbsp tomato paste
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp smoked paprika
  • Salt and pepper, to taste
  • Optional toppings: avocado, cilantro, sour cream, lime wedges

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and sauté for 3–4 minutes until softened.
  2. Stir in garlic and cook for 30 seconds until fragrant.
  3. Add sweet potato, chili powder, cumin, paprika, and tomato paste. Stir to coat and cook for 2–3 minutes.
  4. Pour in diced tomatoes, black beans, and vegetable broth. Bring to a boil, then reduce heat and simmer uncovered for 25–30 minutes, or until sweet potatoes are tender.
  5. Season with salt and pepper to taste. Serve hot with your favorite toppings.

Notes

  • For extra creaminess, mash a few sweet potatoes into the broth before serving.
  • This chili freezes well for up to 3 months.
  • Try adding quinoa or corn for variation.
  • Make it spicy by adding jalapeños or chipotle peppers in adobo.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 285
  • Sugar: 8g
  • Sodium: 620mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 11g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: sweet potato chili, vegetarian chili, black bean recipes, meatless meals, plant-based dinner