Ingredients
Scale
- 2 cups mashed sweet potatoes
- 1 cup all-purpose flour
- 1 egg
- 1 teaspoon salt
- 1 teaspoon baking powder
- ½ teaspoon nutmeg
Instructions
- In a large bowl, combine the mashed sweet potatoes and egg.
- Add the flour, salt, baking powder, and nutmeg.
- Knead the mixture until well combined and form into small dumplings.
- Boil water in a large pot and gently add the dumplings.
- Cook until they float to the surface, then simmer for an additional 5 minutes.
- Remove and serve with your favorite sauce.
Notes
- These dumplings can be served with gravy or a light sauce.
- Feel free to add herbs for extra flavor.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Boiling
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 4g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 30mg