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Teriyaki Salmon Bowl

Teriyaki Salmon Bowl Recipe

A flavorful and nutritious teriyaki salmon bowl featuring tender baked salmon, homemade teriyaki sauce, and fresh vegetables, served over rice. Ready in just 30 minutes, this meal is packed with protein, omega-3s, and vibrant flavors.

  • Total Time: 30 minutes
  • Yield: 1 serving

Ingredients

Salmon Fillet (6 oz)
Low-Sodium Soy Sauce (¼ cup)
Brown Sugar (3 tbsp)
Garlic (1 small clove, chopped)
Fresh Ginger (1 tbsp, chopped)
Grated Carrots (¼ cup)
Radishes (2, thinly sliced)
Shredded Red Cabbage (1 cup)
Cooked Rice (1 cup)
Sesame Seeds (1 tsp, optional)
Green Onion (1, sliced, optional)

Instructions

1. Preheat oven to 400°F (200°C). Grease a baking dish.
2. Make teriyaki sauce: Mix soy sauce, brown sugar, garlic, and ginger in a small bowl.
3. Marinate salmon: Place the salmon skin-side down in the dish, pour the sauce over it, and let it sit for 15 minutes.
4. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
5. Assemble the bowl: Add cooked rice, top with baked salmon, drizzle extra teriyaki sauce, and add cabbage, carrots, and radishes.
6. Garnish with green onions and sesame seeds, then serve!

Notes

– For a gluten-free version, use tamari or coconut aminos instead of soy sauce.
– Substitute brown sugar with honey or maple syrup for a refined sugar-free version.
– Swap rice for cauliflower rice or quinoa for a low-carb alternative.
Air fryer method: Cook at 375°F (190°C) for 8-10 minutes.

  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Japanese-Inspired
  • Diet: Gluten Free

Nutrition

  • Calories: 780 kcal
  • Sugar: 39g
  • Sodium: 2272mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Carbohydrates: 96g
  • Fiber: 6g
  • Protein: 50g
  • Cholesterol: 107mg