Ingredients
Scale
- 2 zucchini, diced
- 1 cup mushrooms, sliced
- 1 onion, chopped
- 3 eggs
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon garlic powder
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the chopped onion and sauté until translucent.
- Stir in the zucchini and mushrooms, cooking until they are tender.
- In a bowl, whisk the eggs with salt, pepper, and garlic powder.
- Pour the eggs into the skillet, stirring gently until scrambled.
- Serve warm.
Notes
- This dish can be customized with your favorite veggies.
- For added flavor, sprinkle with cheese before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stove Top
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 plate
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 300mg