Ingredients
Scale
- 2 medium zucchinis
- 1 cup shredded cheese
- 4 slices turkey bacon
- 4 slices chicken ham
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis thinly and lay them out on a baking sheet.
- Cook the turkey bacon until crispy, then crumble.
- Whisk the eggs with garlic powder, onion powder, salt, and pepper.
- Layer the zucchini slices with chicken ham, shredded cheese, and crumbled bacon.
- Pour the egg mixture over the layers.
- Bake in the preheated oven for 25-30 minutes until set and golden.
Notes
- For a spicier version, add red pepper flakes.
- Use any cheese of your choice for variation.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Nutrition
- Serving Size: 1 roll
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 180mg