Ingredients
Scale
- 4 beef sausages
- 4 large eggs
- 1 cup shredded cheese
- 4 tortillas
- 1 tablespoon oil
Instructions
- Cook the beef sausages in a skillet until browned and cooked through.
- In a bowl, whisk the eggs and pour them into the skillet, scrambling until fully cooked.
- Add the shredded cheese to the eggs and stir until melted.
- Warm the tortillas in another skillet or microwave.
- Place the sausage and egg mixture on each tortilla and roll them up.
Notes
- Feel free to add vegetables like bell peppers or onions for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: High Protein
Nutrition
- Serving Size: 1 roll-up
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 200mg