Ingredients
Scale
- 1 pound ground chicken
- 2 teaspoons salt
- 1 teaspoon black pepper
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 1 tablespoon olive oil
- 2 chicken sausage casings
Instructions
- In a large bowl, combine ground chicken, salt, pepper, garlic powder, and paprika.
- Mix the ingredients well until fully incorporated.
- Rinse sausage casings thoroughly and soak them in water.
- Stuff the mixture into the casings and twist to form sausages.
- Heat olive oil in a skillet over medium heat and cook the sausages until browned and cooked through.
Notes
- For added flavor, experiment with different herbs and spices.
- Make sure not to overcrowd the pan while cooking the sausages.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Grilling or pan-frying
- Cuisine: American
- Diet: High Protein
Nutrition
- Serving Size: 1 sausage
- Calories: 250
- Sugar: 0g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg