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Chicken Spinach and Mushroom Low Carb Oven Dish

Chicken Spinach and Mushroom Low Carb Oven Dish: An Easy Delight

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A delicious and easy-to-make chicken dish featuring spinach and mushrooms, perfect for a low carb diet.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups fresh spinach
  • 1 pound chicken breast, diced
  • 1 cup mushrooms, sliced
  • 1 cup cream cheese
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, mix the diced chicken with garlic powder, onion powder, Italian seasoning, salt, and pepper.
  3. Add the cream cheese and mix until well incorporated.
  4. Stir in the spinach and mushrooms until evenly distributed.
  5. Pour the mixture into a greased baking dish and top with shredded mozzarella cheese.
  6. Bake for 25-30 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.

Notes

  • This dish can be served with a side salad for a complete meal.
  • Feel free to add other vegetables to the dish for more variety.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg