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Crunchy Chocolate Quinoa Bars

Crunchy Chocolate Quinoa Bars: Easy, Guilt-Free Indulgence

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These Crunchy Chocolate Quinoa Bars are a delightful and healthy treat that satisfies your sweet tooth without the guilt. Packed with nutrients, they make a perfect snack for any time of the day.

  • Total Time: 35 minutes
  • Yield: 12 bars

Ingredients

Scale
  • 1 cup quinoa
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup dark chocolate chips
  • 1/2 cup chopped nuts (walnuts or almonds)
  • 1/4 cup chia seeds
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon sea salt

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a large bowl, mix together the cooked quinoa, almond butter, honey, and vanilla extract until well combined.
  3. Fold in the dark chocolate chips, chopped nuts, chia seeds, and sea salt.
  4. Transfer the mixture to the prepared baking dish and press it down firmly.
  5. Bake for 15-20 minutes or until set and slightly golden. Allow to cool completely before slicing into bars.

Notes

  • For a vegan option, use maple syrup instead of honey.
  • Store in an airtight container for up to one week.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free, Vegan

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg