Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 1 cup pineapple chunks
- 1/4 cup teriyaki sauce
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
Instructions
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the sliced chicken breast and cook until browned and no longer pink.
- Add the garlic and sauté for 30 seconds until fragrant.
- Stir in the broccoli and bell peppers; cook for 5 minutes until tender.
- Add the pineapple chunks and teriyaki sauce; stir to combine and heat through.
- Serve hot over rice or noodles.
Notes
- For an extra kick, add some red pepper flakes.
- This dish is best served fresh but can be reheated.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg