Ingredients
Scale
- 4 pieces chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup mushrooms, sliced
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 tablespoon soy sauce
- 1 tablespoon fresh parsley, chopped
Instructions
- Heat olive oil in a pan over medium heat.
- Add minced garlic to the pan and sauté until fragrant.
- Add sliced mushrooms and cook until tender.
- Season the chicken breasts with salt and black pepper.
- Place the chicken in the pan and cook each side for about 6-7 minutes or until cooked through.
- Drizzle soy sauce over the chicken and sprinkle with chopped parsley before serving.
Notes
- For a spicier version, add red pepper flakes.
- Serve with rice or pasta for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-fry
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 piece of chicken with mushrooms
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 100mg